If you're considering
abdominoplasty...Abdominoplasty, known more
commonly as a "tummy tuck," is a major surgical
procedure to remove excess skin and fat from the middle
and lower abdomen and to tighten the muscles of the
abdominal wall. The procedure can dramatically reduce
the appearance of a protruding abdomen. But bear in
mind, it does produce a permanent scar, which, depending
on the extent of the original problem and the surgery
required to correct it, can extend from hip to hip.
If you're considering abdominoplasty, this will give
you a basic understanding of the procedure-when it can
help, how it's performed, and what results you can
expect. It can't answer all of your questions, since a
lot depends on the individual patient and the surgeon.
Please ask your surgeon about anything you don't
understand.
THE BEST CANDIDATES FOR
ABDOMINOPLASTY
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The best candidates for abdominoplasty are men or
women who are in relatively good shape but are bothered
by a large fat deposit or loose abdominal skin that
won't respond to diet or exercise. The surgery is
particularly helpful to women who, through multiple
pregnancies, have stretched their abdominal muscles and
skin beyond the point where they can return to normal.
Loss of skin elasticity in older patients, which
frequently occurs with slight obesity, can also be
improved.
Patients who intend to lose a lot of weight should
postpone the surgery. Also, women who plan future
pregnancies should wait, as vertical muscles in the
abdomen that are tightened during surgery can separate
again during pregnancy. If you have scarring from
previous abdominal surgery, your doctor may recommend
against abdominoplasty or may caution you that scars
could be unusually prominent.
Abdominoplasty can enhance your appearance and your
self-confidence, but it won't necessarily change your
looks to match your ideal, or cause other people to
treat you differently. Before you decide to have
surgery, think carefully about your expectations and
discuss them with your surgeon.
ALL SURGERY CARRIES SOME
UNCERTAINTY AND RISK
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Thousands of abdominoplasties are performed
successfully each year. When done by a qualified plastic
surgeon who is trained in body contouring, the results
are generally quite positive. Nevertheless, there are
always risks associated with surgery and specific
complications associated with this procedure.
Post-operative complications such as infection and
blood clots are rare, but can occur. Infection can be
treated with drainage and antibiotics, but will prolong
your hospital stay. You can minimize the risk of blood
clots by moving around as soon after the surgery as
possible.
Poor healing, which results in conspicuous scars, may
necessitate a second operation. Smokers should be
advised to stop, as smoking may increase the risk of
complications and delay healing.
You can reduce your risk of complications by closely
following your surgeon's instructions before and after
the surgery, especially with regard to when and how you
should resume physical activity.
PLANNING YOUR SURGERY
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In your initial consultation, your surgeon will
evaluate your health, determine the extent of fat
deposits in your abdominal region, and carefully assess
your skin tone. Be sure to tell your surgeon if you
smoke, and if you're taking any medications, vitamins,
or other drugs.
Be frank in discussing your expectations with your
surgeon. He or she should be equally frank with you,
describing your alternatives and the risks and
limitations of each.
If, for example, your fat deposits are limited to the
area below the navel, you may require a less complex
procedure called a partial abdominoplasty, also know as
a mini-tummy tuck, which can often be performed on an
outpatient basis. You may, on the other hand, benefit
more from partial or complete abdominoplasty done in
conjunction with liposuction to remove fat deposits from
the hips, for a better body contour. Or maybe
liposuction alone would create the best result.
In any case, your surgeon should work with you to
recommend the procedure that is right for you and will
come closest to producing the desired body contour.
During the consultation, your surgeon should also
explain the anesthesia he or she will use, the type of
facility where the surgery will be performed, and the
costs involved. In most cases, health insurance policies
do not cover the cost of abdominoplasty, but you should
check your policy to be sure.
PREPARING FOR YOUR SURGERY
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Your surgeon will give you specific instructions on
how to prepare for surgery, including guidelines on
eating and drinking, smoking, and taking or avoiding
certain vitamins, and medications.
If you smoke, plan to quit at least one to two weeks
before your surgery and not to resume for at least two
weeks after your surgery. Avoid overexposure to the sun
before surgery, especially to your abdomen, and do not
go on a stringent diet, as both can inhibit your ability
to heal. If you develop a cold or infection of any kind,
your surgery will probably be postponed.
Whether your surgery is done on an outpatient or
inpatient basis, you should arrange for someone to drive
you home after your surgery, and to help you out for a
day or two after you leave the hospital, if needed.
WHERE YOUR SURGERY WILL BE
PERFORMED
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Many surgeons perform both partial and complete
abdominoplasties in an outpatient surgical center or an
office-based facility. Others prefer the hospital, where
their patients can stay for several days.
TYPES OF ANESTHESIA
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Your doctor may select general anesthesia, so you'll
sleep through the operation.
Other surgeons use local anesthesia, combined with a
sedative to make you drowsy. You'll be awake but
relaxed, and your abdominal region will be insensitive
to pain. (However, you may feel some tugging or
occasional discomfort.)
THE SURGERY
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Complete abdominoplasty usually takes two to five
hours, depending on the extent of work required. Partial
abdominoplasty may take an hour or two.
Most commonly, the surgeon will make a long incision
from hipbone to hipbone, ,just above the pubic area. A
second incision is made to free the navel from
surrounding tissue. With partial abdominoplasty, the
incision is much shorter and the navel may not be moved,
although it may be pulled into an unnatural shape as the
skin is tightened and stitched.
Next, the surgeon separates the skin from the
abdominal wall all the way up to your ribs and lifts a
large skin flap to reveal the vertical muscles in your
abdomen. These muscles are tightened by pulling them
close together and stitching them into their new
position. This provides a firmer abdominal wall and
narrows the waistline.
The skin flap is then stretched down and the extra
skin is removed. A new hole is cut for your navel, which
is then stitched in place. Finally, the incisions will
be stitched, dressings will be applied, and a temporary
tube may be inserted to drain excess fluid from the
surgical site.
In partial abdominoplasty, the skin is separated only
between the incision line and the navel. This skin flap
is stretched down, the excess is removed, and the flap
is stitched back into place.
AFTER YOUR SURGERY
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For the first few days, your abdomen will probably be
swollen and you're likely to feel some pain and
discomfort which can be controlled by medication.
Depending on the extent of the surgery, you may be
released within a few hours or you may have to remain
hospitalized for two to three days.
Your doctor will give you instructions for showering
and changing your dressings. And though you may not be
able to stand straight at first, you should start
walking as soon as possible.
Surface stitches will be removed in five to seven
days, and deeper sutures, with ends that protrude
through the skin, will come out in two to three weeks.
The dressing on your incision may be replaced by a
support garment.
GETTING BACK TO NORMAL
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It may take you weeks or months to feel like your old
self again. If you start out in top physical condition
with strong abdominal muscles, recovery from
abdominoplasty will be much faster. Some people return
to work after two weeks, while others take three or four
weeks to rest and recuperate.
Exercise will help you heal better. Even people who
have never exercised before should begin an exercise
program to reduce swelling, lower the chance of blood
clots, and tone muscles. Vigorous exercise, however,
should be avoided until you can do it comfortably.
Your scars may actually appear to worsen during the
first three to six months as they heal, but this is
normal. Expect it to take nine months to a year before
your scars flatten out and lighten in color. While
they'll never disappear completely, abdominal scars will
not show under most clothing, even under bathing suits.
YOUR NEW LOOK
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Abdominoplasty, whether partial or complete, produces
excellent results for patients with weakened abdominal
muscles or excess skin. And in most cases, the results
are long lasting, if you follow a balanced diet and
exercise regularly.
If you're realistic in your expectations and prepared
for the consequences of a permanent scar and a lengthy
recovery period, abdominoplasty may be just the answer
for you.